News - B.U.L.K Beef Jerky – Tagged "exercise"
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Health benefits of eating more Jerky!

Beef Jerky benefits energy exercise health jerky loose weight protein snacks

  I love beef jerky because, it is an easy, healthy and portable snack that I can take anywhere.  Many people don't realize that there are health benefits of eating more jerky.  It is easy to add into your diet by simply ordering it in B.U.L.K from B.U.L.K beef jerky and having it on hand for any quick snack.   They truly make the best jerky and it's higher quality than the stuff you buy in the store so, stick with them! Great source of protein.  Protein is an important part of our diets and helps our bodies in a variety of areas.  Jerky contains a high amount of protein.  One ounce contains 9 grams of protein.  The amazing thing about beef jerky is that it does not raise your level of insulin (connected with storing fat in your body), like many other foods so, you can leave the guilt behind...

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The keys to weight loss

exercise weight loss

The keys to weight loss

Most people have had some point in their life when they are trying to slim down or shape up.  Even if you have high metabolism, there are still times in life where our weight & health get away from us.  Many times we go about it all wrong but, here are a few keys to weight loss.  What you eat The truth is that many people run to the treadmill when they want to get into shape but, you can work out every single day and get zero results if you don't change your eating at all.  I have seen it time and time again.  Friends who run 3 miles a day but, eat a large bowl of ice cream every night and, never see a change in their weight.  Low fat and low sugar are always really smart to focus on in your diet.  Filling up with snacks that...

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